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About Body Sculpting & Fitness

Body Sculpting And Fit Staff Photo

A friendly local gym in Torquay built around support, structure and real progress.

Body Sculpting & Fitness helps everyday people start where they are and build a routine they can keep. Whether you are new to fitness or getting back into training, our team is here to help you feel more confident each time you show up.

Body Sculpting And Fit Staff Photo

A Local Gym Built For Real Support

A lot of gyms give people access to equipment.

Body Sculpting & Fitness gives people a place to start, a team to ask for help and a community that makes training feel easier to return to.

If you feel unsure, out of routine or stuck, BSF helps you take the next step with more support around you.
Body Sculpting Fitness Methodology

Who We Help

BSF is built for people who want a gym that feels easier to start with and easier to keep coming back to.

Beginners

Start with support and build confidence step by step.

Everyday People

Train in a way that fits your life, not someone else’s routine.

People Returning To Fitness

Take the first step again without feeling behind.

People Who Want Structure

Use coaching, classes and support to stay on track.

How We Train

Training works better when you have the right mix of support, structure and accountability. At BSF, members can use personal training, small group support and coach-led sessions to build strength, fitness and confidence.

Personal Training

Get one-on-one support and a clearer plan for your goal.

Small Group Support

Train with structure, energy and people around you.

Accountability

Get help staying consistent when motivation drops.

Strength And Fitness

Build a body that feels stronger, fitter and more capable.

Meet The Team

The BSF team brings different skills, stories and training styles. Choose the trainer that feels right for your goals, or speak with the team if you are not sure where to start.

Miranda Bonwick

I began my journey in the gym at around 16 years old. Little did I know that taking that little step would be the first of many, which over the next 10 years or so completely reshaped my life.

I'm passionate about making exercise something you fall in love with. Making healthy choices for your body is a lifestyle, and I'm here to help you implement structure and make changes which feel good and suit your goals, whether that be bodybuilding-related, performance/sport, or simply training to move your body and feel good.

Hannah Steele

I've been living in and around Torquay for the past 4 years and have explored a wide range of fitness activities, including Pilates, Muay Thai, boxing, and eventually strength training, starting my weightlifting journey right here at Body Sculpting in 2021.

Training at Body Sculpting sparked my passion for fitness and led me to begin my career in the industry as a group instructor and personal trainer.

My goal is to help you feel strong, confident, and supported, whether you're just starting out or pushing toward your next milestone.

I'm here to guide, motivate, and help you reach your fitness goals in a welcoming and empowering environment.

Thomas Lam

Sports have been a big part of my life since I was young, and I started working out after arriving in Australia to study around two years ago. I quickly fell in love with it because the results came according to the effort and time I put in. It also allowed me to expand my social circle and build my confidence.

I would love to help people reach their own fitness goals or improve their sports performance with the knowledge I've gained from my Exercise and Sport Science background and my experience in bodybuilding.

Oliver O’Driscoll

I first got into fitness at 17, driven by a curiosity to better understand how the body moves and functions. What started as a personal interest quickly grew into a passion for helping others build confidence, strength, and control in their own bodies.

My focus is on improving muscle stability, mobility, and functional movement to support a healthier, more active lifestyle. By training with intention and purpose, I aim to help people move better, feel better, and live better both in and out of the gym.

Nat Aston

Fitness has been part of my life from a young age, teaching me the value of hard work and discipline. After years of playing tennis, I returned to the gym at 17 and discovered a passion for strength training. Now, I'm passionate about helping others become stronger physically and mentally through movement, consistency, and the right mindset. To me, training is about building strength that carries into every part of life.

Why Members Stay

People stay consistent when the gym feels easy to return to. BSF gives members support, structure and a friendly place to keep making progress.

Community

Members see familiar faces and feel part of a local gym community.

Support

The team is there to help when you need direction.

Results

Members build strength, routine and confidence over time.

Less Intimidation

The gym feels friendly, clear and easier to walk into.

Book Your First Session

If you want a gym that feels supportive from the start, Body Sculpting & Fitness can help you take the first step. Submit your details and the team will show you the best way to begin.