by Body Sculpting & Fitness | Dec 27, 2022 | Uncategorized
For parents with young kids, finding time to work out can be a challenge. However, joining a childminding gym can be a great way to get back in shape while your kids are busy playing with other children. In this blog post, we’ll explore the benefits of... 
by Body Sculpting & Fitness | Nov 4, 2022 | Uncategorized
The sauna is a wonderful place to unwind and relax. It’s become increasingly popular over the last couple of decades, but it’s not always easy to find the time or money for one. Fortunately for Torquay residents, we offer infrared sauna as one of our gym... 
by Body Sculpting & Fitness | Sep 18, 2022 | Uncategorized
If you’re like us, you’ve probably spent plenty of time at the gym. But have you ever considered childminding at the gym? It’s a great way to make sure that your kids are safe while still getting in a workout, so here’s why you should consider... 
by Body Sculpting & Fitness | Dec 23, 2019 | Uncategorized
The festive period can be a time of temptation with food and alcohol, undoing all your hard work this year. Here are a few tips for staying on track with your fitness progress and maintaining it through this festive period: Get active after meals. Even a 10-minute...